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Reconnect And Reignite

Couples Therapy in Georgia

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(404) 277-5175

Relational Life Therapy (RLT): Breathing New Life Into Your Relationship

At Golden Hour Therapy, I work with couples who aren’t ready to throw in the towel—partners who still see the love, the history, and the potential in their relationship, even if they’re struggling. My approach is for those who are ready to do the real work it takes to reconnect, rebuild, and grow stronger together.

This isn’t the kind of couples therapy you’ve seen on TV. It’s not just about sitting on a couch rehashing old arguments or trading blame. Instead, this is a working space where we dive into your relationship in real time. You’ll walk away with tools you can use immediately.

I specialize in working with couples who’ve already poured so much into their relationship—building a family, sharing milestones, supporting one another through life’s highs and lows—but who now feel disconnected or stuck in patterns they don’t know how to break. Love is still there, and I’m here to help you bring it to the surface again.

What Relational Life Therapy Looks Like

Relational Life Therapy (RLT) is a hands-on, real-world approach. It’s about getting to the heart of what isn’t working and equipping you with the tools to create a partnership where both of you feel seen, safe, and supported.

Here’s what this might look like in practice:

Maybe you’ve been stuck in the same fight for years—it could be about money, parenting styles, or feeling unappreciated. In our sessions, I’ll help you recognize the patterns beneath those fights. For example, is one of you avoiding conflict while the other feels abandoned? Together, we’ll unpack those patterns and replace them with new ways of communicating that actually bring resolution and connection.
Say you and your partner get into a heated argument about who’s doing more around the house. It escalates, and now you’re both shut down and barely speaking. That’s where I step in. In our sessions, I’ll guide you to understand what’s really going on beneath the surface—maybe one of you feels unseen, and the other feels unappreciated. I’ll help you have those conversations differently so they don’t end in the same old standoff.
Picture this: You’re at a family gathering, and your partner makes an offhand comment that hits a nerve. Before you know it, you’re snapping back, and the rest of the night is ruined. Through RLT, we’ll identify where those reactions are coming from, so you can respond calmly instead of reacting impulsively. You’ll learn how to navigate those moments with awareness and empathy.
Maybe you’ve found yourself living more like roommates than partners. You love each other, but the spark has faded under the weight of daily responsibilities. In therapy, we’ll explore ways to reconnect—whether it’s carving out time for meaningful conversations, laughing together again, or building intimacy that feels natural and fulfilling.
AmyB-6

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Hi. I’m Amy Barth

As your therapist, I’m here to help you navigate this overwhelming experience.

Healing from infidelity is a journey, and it’s okay to take it one step at a time. If you’re hurting and angry, know that there is a way through this pain. Together, we can work through each layer of hurt, build understanding, and, if it’s what you both want, create a relationship that feels stronger and more secure.

My goal is to provide a safe, non-judgmental space where you can process your emotions honestly and without restraint. Together, we’ll make sense of what’s happened and explore how to move forward in a way that respects your needs. When you’re ready, reach out—I’m here to support you every step of the way.

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How I Guide and Challenge You

My role isn’t just to listen; it’s to actively guide you toward a stronger connection. I’ll offer you a safe space to be honest and vulnerable, but I’ll also challenge you both to step up for your relationship.

Here’s what you can expect from working with me:

  • I’ll ask the tough questions: What’s really holding you back from hearing your partner? Where do you need to take responsibility for your part? These questions aren’t always easy, but they’re necessary for growth.
  • I’ll help you practice in real time: If you’re prone to interrupting each other during arguments or shutting down completely, we’ll practice new ways of responding right here in the room.
  • I’ll challenge the comfort zone: Growth often comes with discomfort. I’ll ask you to have the conversations you’ve been avoiding, to apologize when it’s needed, and to show up differently for each other—because that’s how change happens.

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Success Story

One of the most rewarding parts of my work is seeing couples who start out broken by betrayal but, through hard work and commitment, find their way back to each other.

What We’re Working Toward

The goal of this work isn’t perfection—it’s connection. It’s about creating a partnership where both of you feel safe, valued, and deeply seen. It’s about balancing closeness with boundaries, love with accountability, and tenderness with honesty.

Imagine a relationship where:

  • Disagreements don’t spiral into fights but instead bring you closer.
  • You can be your authentic selves with each other—without fear of judgment or rejection.
  • You both feel like equal partners, working as a team.

This is what’s possible with Relational Life Therapy.

Ready to Reconnect?

If you’re ready to invest in your relationship and believe it’s worth the work, I’m here to guide you every step of the way. Whether you’re raising a family, navigating the demands of life, or simply trying to find your way back to each other, your relationship can grow stronger than ever.

Let’s Talk. Contact Golden Hour Therapy today to schedule a session and take the first step toward a more connected, thriving partnership.

FAQs About Couples

Getting Started is Easy

Schedule a Free Consult

It’s a 30-minute call to dive into your needs, concerns, and goals.

See if I’m A Fit

Therapy is built on trust, which is why it’s essential that you feel good about me.

Start Therapy Fast

Most first appointments happen within 1-2 weeks.

Reach Out Today

(404) 277-5175
amy@goldenhourtherapyga.com
GA Office

Appointment Hours & Address

  • Office hours vary, please call to find a time that works for you.
  • Serving All of Georgia
  • If you need to send me mail, you can do so at this address: 70 SW Century Dr, Bend, OR 97702 # 1167

For your convenience, my teletherapy services are available across the state of Georgia, including Albany, Alpharetta, Athens-Clarke County, Atlanta, Augusta-Richmond County, Columbus, Johns Creek, Macon-Bibb County, Marietta, Roswell, Sandy Springs, Savannah, South Fulton, Stonecrest, Warner Robins.

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