Infidelity can leave you feeling furious, heartbroken, and wondering if things will ever feel normal again. It can shatter your trust and leave you questioning everything. Many of my clients who experience infidelity feel:
If these thoughts resonate with you, I want you to know that your feelings are completely valid. This betrayal cuts deep, and you don’t need to soften your anger or rush through the pain. You deserve a space to feel every emotion and make sense of it.
My goal is to help you work through this hurt and, if you both choose, rebuild your relationship.
Every couple’s path is different. Some choose to work through the pain and rebuild, while others may decide that separation is best. My role is to support you in reaching clarity and finding a path that feels right for you.
If you decide to work on the relationship, here’s what healing might look like:
As your therapist, I’m here to help you navigate this overwhelming experience.
Healing from infidelity is a journey, and it’s okay to take it one step at a time. If you’re hurting and angry, know that there is a way through this pain. Together, we can work through each layer of hurt, build understanding, and, if it’s what you both want, create a relationship that feels stronger and more secure.
My goal is to provide a safe, non-judgmental space where you can process your emotions honestly and without restraint.
Together, we’ll make sense of what’s happened and explore how to move forward in a way that respects your needs. When you’re ready, reach out—I’m here to support you every step of the way.
Sometimes, a client reaches out because they sense something isn’t right. They might say, “I think my partner may be cheating, but I’m not sure,” or “There’s a distance between us that I can’t explain.” These suspicions can bring intense frustration and a desire to find the truth.
In situations like this, I approach things carefully. By the second or third session, I often ask the partner directly if there’s been an affair. This can be a challenging conversation, but it’s essential to address if suspicions are clouding the relationship.
Often, a partner may initially deny anything physical but later admit to an “emotional affair.” I emphasize that emotional affairs can be just as painful as physical ones. When intimacy and connection are shared outside the relationship, it creates a deep wound.
I encourage complete honesty, as transparency is crucial for rebuilding trust. Over time, it’s not uncommon for additional evidence to surface, like texts or messages, confirming suspicions.
This double betrayal, of both the affair and the initial denial, can be devastating, and I’m here to support you through it.
One of the most rewarding parts of my work is seeing couples who start out broken by betrayal but, through hard work and commitment, find their way back to each other.
Hayley had a nagging suspicion that her husband, Mike, was being unfaithful. Something just didn’t feel right. They’d been married for five years, had a one-year-old daughter, Lucy, and their relationship was feeling strained. Hayley, a stay-at-home mom, felt disconnected from Mike, who traveled frequently for work.
During our intake session, Hayley expressed her concerns and even mentioned some suspicious charges on their credit card. Mike denied any wrongdoing, although he admitted he also felt things had changed between them. They both felt like they’d grown apart emotionally and physically, with Mike chalking it up to the stresses of being new parents.
The following week, Hayley still felt that something was amiss. I asked Mike directly about the affair again, and this time, he admitted to having an emotional affair. This confession was a relief for Hayley, as it validated her feelings, but it also opened up a flood of anger, betrayal, and sadness.
Over the coming weeks, we worked together to repair their relationship. Mike shared how his affair had started out innocently, as he felt disconnected and even displaced by the arrival of their daughter.
He didn’t feel seen or heard, and while I validated his feelings, I also made it clear that **this breach of trust was unacceptable.
Hayley discovered a text message from the woman with whom Mike had been having an emotional affair. She now had evidence that he hadn’t been fully honest. In an emergency session the next day, Mike admitted to a physical affair as well.
Individual men’s therapy often helps partners understand these feelings of disconnection and develop healthier coping strategies.
Hayley was heartbroken but determined to save their marriage, while Mike was unsure but willing to continue therapy.
We worked through this turning point with clear steps to rebuild their relationship:
For months, their relationship was like a roller coaster, filled with intense emotions and difficult conversations.
But they stayed committed to the process, facing each challenge one step at a time.
After nearly a year of intensive therapy, Hayley and Mike found a new foundation in their marriage. Today, they come in for maintenance sessions every few months, and they are happy and thriving. It’s been a journey of healing, trust, and reconnection, and I’m honored to have been part of their story.
Names and details have been changed to protect the confidentiality of my clients.
Reach out and ask me anything.
Expert infidelity therapy in Atlanta for couples facing trust issues.
Edward had gone for a massage and got a “happy ending.” When Carolyn found out, she was furious, repulsed, disgusted, and sickened to her core. Meanwhile, Edward was overcome with guilt and burdened by the weight of his actions.
Adding fuel to the fire, Edward and Carolyn are a deeply religious couple, and his confession brought feelings of overwhelming betrayal and hurt, especially given the strong values they both hold.
In therapy, we focused on processing this pain and working through the initial stages of Edward’s disclosure.
We explored the impact of his actions on Carolyn, addressing her feelings of anger, betrayal, and hurt.At the same time, we worked with Edward on understanding his own motivations, his guilt, and how to rebuild trust in a way that honored both their values and their commitment to each other.
After a few months of focused therapy, Edward and Carolyn felt ready to conclude their sessions. They reported feeling stronger and more connected, having worked through the worst of the pain. I’m pleased to know they’re continuing on a positive path forward.
Names and details have been changed to protect the confidentiality of my clients.
This is one of the most agonizing decisions couples face after betrayal. Professional infidelity therapy in Georgia can help guide your decision-making process with objective support.
Immediate vs Long-Term Decisions
Avoid making permanent decisions in the immediate aftermath of discovery. Most infidelity therapists in Atlanta and throughout Georgia recommend waiting at least 3-6 months before making final decisions about the relationship’s future.
Factors That Support Staying Together
Relationships have a better chance of surviving when the unfaithful partner takes full responsibility, ends all contact with the affair partner, shows genuine remorse, and commits to complete transparency. Many couples in Marietta, Savannah, and Augusta have successfully rebuilt their relationships with proper infidelity therapy support.
Warning Signs for Separation
If the unfaithful partner continues lying, blames the betrayed partner for the affair, maintains contact with the affair partner, or shows no genuine remorse, separation may be healthier. Infidelity therapy in Georgia can help you recognize these patterns and make informed decisions.
The compulsive need to know every detail about the affair is a normal trauma response that many seeking infidelity therapy in Georgia experience.
Understanding the Obsession
Your brain is trying to make sense of a traumatic experience by gathering information. Professional infidelity therapy in Atlanta helps clients understand this hypervigilance response and develop healthier coping mechanisms.
Strategies to Reduce Obsessive Thoughts
Set specific times for “affair thinking” rather than letting it consume your entire day. Many clients receiving infidelity therapy in Columbus and Warner Robins find success with structured thought management techniques.
When Professional Help is Needed
If obsessive thoughts interfere with daily functioning for more than a few months, infidelity therapy in Georgia can provide specialized support. Therapists throughout Alpharetta, Roswell, and Sandy Springs offer trauma-informed approaches to affair recovery.
Infidelity therapy in Georgia can still be beneficial even when full disclosure hasn’t occurred, though the healing process becomes more complicated.
Working with Partial Truth
Sometimes partners reveal the truth gradually due to shame or fear. Skilled infidelity therapists in Atlanta use specific techniques to create safety for full disclosure while supporting both partners through the process.
The Betrayed Partner’s Options
You can work on your own healing through individual infidelity therapy in Georgia, regardless of your partner’s honesty level. Many clients in Macon, Augusta, and Savannah focus on personal recovery while deciding what they’re willing to accept.
When to Consider Other Options
If your partner consistently lies after several months of infidelity therapy, you may need professional guidance to determine whether this person is capable of the honesty required for relationship repair.
Rebuilding trust when your partner travels frequently is a common concern addressed in infidelity therapy in Georgia, requiring specific strategies and often temporary work modifications.
Transparency Measures
Your partner should proactively share detailed itineraries and maintain regular contact. Many couples working with infidelity therapists in Atlanta, Johns Creek, and Marietta develop comprehensive check-in systems for travel situations.
Technology Solutions
Location-sharing apps and regular video calls can provide reassurance. Infidelity therapy in Georgia often includes guidance on healthy monitoring versus controlling behavior during the trust-rebuilding process.
Internal Work on Trust
Trust rebuilding involves your own healing from trauma. Professional infidelity therapy throughout Georgia, including Savannah, Columbus, and Athens-Clarke County, provides trauma-informed support for anxiety management and gradual trust building.
Affairs involving mutual friends or family members create additional complications that require specialized infidelity therapy in Georgia to navigate successfully.
Immediate Boundary Setting
All contact with the affair partner must end immediately, even when it creates social difficulties. Infidelity therapists in Atlanta and throughout Georgia help couples establish and maintain these crucial boundaries.
Managing Social Fallout
You’ll need to decide how much to share with mutual friends and family. Many clients receiving infidelity therapy in Alpharetta, Roswell, and Sandy Springs work with their therapists to develop appropriate disclosure strategies.
Long-Term Social Navigation
You may need to develop new social circles that don’t include the affair partner. As you rebuild your relationship through infidelity therapy in Georgia, you may also need to address differences in sexual desire that often emerge during recovery, as physical intimacy can be complicated by trust issues and trauma responses.
Professional infidelity therapy in Georgia, available in Albany, Stonecrest, South Fulton, and throughout the state, provides the specialized support needed to navigate these complex recovery challenges.
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